A common question I am asked by beginners is whether they should train gi or nogi.  My answer is always the same…both.  I always tell them that the gi will transfer over and help your nogi game tremendously; however the same cannot be said the other way around. If you ask any high level › Read more
The title above is referring to a ground bag, not an actual person…haha. This is a great tool for any BJJ practitioner or MMA fighter.  I feel that the ground bag helps work on basic fundamentals and at the same time allows one to open up their imagination and creativity. There are many positions, transitions, › Read more
Martial Arts has made a huge comeback over the last 10 years, and one of the best ways to get your school noticed is to incorporate the power of YouTube into your advertising campaigns.  YouTube currently has over 1 billion users each month, making it a powerful tool for anyone who wants to get their › Read more
The Importance of Defense
“Offense scores points, defense wins championships,” was a common saying a former coach of mine always told my middle school basketball team.  BJJ and MMA are far different then basketball, however the same defensive mentality should apply.  Defense is a big part of any sport.  You can be as good as you want on the › Read more
Duke Roufus stopped by, New Thai made line
World renowned Muay Thai & MMA coach Duke Roufus (4-Time world kickboxing champion) stopped by today to check out the new Thai line of equipment he was instrumental in the development of the products.  Implementing extremly high grade materials and construction with unique adjustments to make the equipment a winner for use in both Muay › Read more
Overcoming Training Plateaus
Definition of a Plateau A period during which the level of something does not change, especially after a period it was increasing. As we all know, sports and martial arts in general are very physically and mentally demanding.  Brazilian Jiu-Jitsu definitely falls into this category.  During my journey from white belt to black belt I › Read more
History of the Triangle
By: Omar Choudhury The triangle is a widely recognized symbol of BJJ.  It’s commonly used in many academy logos around the world.  The philosophy of the triangle came from the Gracie family stating that no matter what side the triangle sets, it will have a strong base, with the three sides representing the mind, body, › Read more
Combat Corner Fight Team Dominant at NAFC “Battle in the Ballroom”
On Saturday September 28th local fight fans once again flooded the historic Eagles Club Ballroom for an action packed card from the North American Fighting Championship. As always the NAFC put together a card that showcased the top up and coming professional prospects from the Midwest. The NAFC continues to be a stable for major › Read more
By Omar Choudhury Martial Arts have been around for a very long time with some of the traditional aspects such as respect, honor, and discipline still being carried into today’s academies. In the past most academies taught one discipline ranging from Karate, Tae Kwon Do, Boxing, Kickboxing, Brazilian Jiu-Jitsu, etc. With the highly popular sport › Read more
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Combat Corner Professional Gerald “GM3″ Meershaert III recently signed with Titan FC 34, and the fight will be on the UFC Fight Pass this Saturday July 18th, 2015. Despite Gerald’s young age, his record show he’s a veteran of the sport, which proves to be a dangerous opponent for an up and comer, and even
Sunday Wrap Up UFC 189, and NAGA
UFC 189 proved to be an eventful night, as the Rebook Uniform were debuted and a new look to the UFC graphics and logos were used. Rounding out all this was the two championship fights, which was backed by an amazing under-card. Combat Corner Professional Jeremy Lil’ Heathen Stephens was victorious in a 3 round battle
Sunday Wrap Up July 5th
Hope everyone had a great 4th of July here in the USA. Here is a quick Sunday wrap up from Combat Corner. July 3rd, 2015 RFA 27 event in Boise, ID Combat Corner Jesse Brock wins his RFA debut over Joe Murphy. Despite being cut heavily in the fight with an elbow from Murphy, Brock
RFA 27 Jesse Brock vs Joe Murphy
Jesse Brock a Combat Corner Professional didn’t always have MMA in mind. But as wrestling was slowly no longer becoming a viable future, it was UFC Fighter Scott Jorgensen (another Combat Corner Professional) who called Brock. Asking for help with a fight camp. It was during Jorgesen’s second fight that Brock knew he’d want to
Sunday Wrap Up of Bellator 139, and More
Bellator 139, Emmanuel “El Matador” Sanchez stepped up to the plate to fight former Bellator Featherweight Pat Curran. Throughout the fight, Curran was able control the fight, counter-striking as Sanchez continued to try to push the pace. The second round did start off with a scare, as an accidental head butt cuts Sanchez and even
Bellator 139 Emmanuel Sanchez
Combat Corner Professional Emmanuel “El Matador” Sanchez is coming off a strong win over Stephen Banaszak in his Bellator debut. After just a few months from the win, Sanchez will stand in for an injured Goiti Yamauchi to fight at Bellator 139 against former Bellator Feathweight Champion Pat Curran . The young 24 year old Sanchez, will faces his toughest challenge yet,

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